Counselling

Our counselling services are delivered by staff who work from a holistic feminist perspective which means they are committed to:

• Empowering women
• Providing access to information, resources and a holistic approach to health
• Accepting and supporting diversity and individual differences in sexuality, religion, ability, class, etc.
• Being aware of the particular effects of gender and its impact on women's lives

Generalist Counselling
This service is offered by Christina Henry and Christine Lee to help with a broad range of health concerns including:

• Depression, anxiety and mental health
• Grief and loss
• Domestic violence
• Sexual assault
• Relationship and family difficulties
• Drug and alcohol issues
• Stress management, self-esteem and spiritual well being

Therapeutic approaches used in counselling services include:

• Psychodynamic Psychotherapy
• Narrative Therapy
• Cognitive Behavioural Therapy
• Experiential Psychotherapy including:
  • Sandplay
  • Voice Dialogue
  • Art Processing
  • Dream work
  • Mindfulness techniques

Regular groups are scheduled by the counsellors each quarter currently with a focus on managing and lifting depression and managing stress and emotional and spiritual wellbeing.

The centre only employs qualified practitioners who are highly trained in key areas of women's health.

To book an appointment with one of our counsellors, please ring our centre:

02 6621 9800